… what you’ve always dreamed of, are afraid of, or what you’ve been putting off, than by taking small steps. They also work with anything you want to slow down, or speed up.
Here the recipe …
1. Imagine what it is you want to do. Just pick one step to begin.
2. Give it prominence physically or in writing. Like putting your running shoes by the door, or writing ideas where you will see them.
3. Give the step time to become visible. It might not be what you first imagine (like running shoes might change to a yoga mat, or maybe you’ll draw a design or add color).
4. Take the step.
5. Celebrate you took (even the smallest) step. Smiling to yourself will suffice – add any additional celebration that feels good.
6. Ask yourself what’s the next step? More of the same or something different?
Repeat 1-6.
Doing is key to personal change … and there is no better way to start.
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